Foda na Creatine HCL
| Abu | Ƙayyadewa | Sakamako |
| Bayyanar | Foda fari | Ya dace |
| Gwaji | Ba kasa da kashi 98.0% ba | 99.5% |
| MP | Ba kasa da 120℃ | 124.5℃ |
| Asara idan aka busar da ita | Ba fiye da 1.0% ba | 0.31% |
| Ragowar wuta | Ba fiye da 0.1% ba | 0.05% |
| Chloride | Ba fiye da 0.05% ba | Ya dace |
| Karfe masu nauyi | Ba fiye da 10ppm ba | Ya dace |
| Jagora | Ba fiye da 3ppm ba | Ya dace |
| Arsenic | Ba fiye da 0.1ppm ba | Ya dace |
| Cadmium | Ba fiye da 1ppm ba | Ya dace |
| Mercury | Ba fiye da 1ppm ba | Ya dace |
| Coliforms | Mara kyau | Mara kyau |
| Salmonella | Mara kyau | Mara kyau |
| Jimlar adadin faranti | Bai wuce 1000cfu/g ba | Wucewa |
| Yis & mold | Ba fiye da 50cfu/g ba | Wucewa |
Bayanin Samfura
Creatine Monohydrate
Creatine Monohydrate nau'in monohydrate ne na creatine wanda yayi kama da ko yayi kama da creatine na ciki wanda ake samarwa a hanta, koda, da pancreas. Tsarkakken creatine foda ne fari, mara dandano, kuma mara wari, wanda yake samuwa ta halitta a cikin kyallen tsoka.
Creatine monohydrate wani amino acid ne da ake samarwa a jikin dan adam wanda ke taka rawa wajen cike gibin samar da makamashi ga ƙwayoyin tsoka.
Yawanci ana samar da Creatine zuwa tsarkin kashi 99.5 ko sama da haka. Har zuwa kwanan nan, babban amfani da creatine shine a matsayin reagent na dakin gwaje-gwaje, wanda buƙatarsa ta yi ƙasa kaɗan. A farkon shekarun 1990, duk da haka, masu horar da nauyi da sauran 'yan wasa sun fara amfani da creatine da imanin cewa yana ƙarfafa ci gaban tsoka kuma yana rage gajiyar tsoka.
Aikace-aikace
Creatine wani sinadari ne na halitta da aka yi daga amino acid l-arginine, glycine, da methionine. Creatine monohydrate wani sinadari ne mai kwayar ruwa guda daya da aka hade shi da shi. Jikinmu na iya samar da creatine, duk da haka suna iya sha da adana creatine da ake samu a cikin abinci daban-daban kamar nama, ƙwai, da kifi.
Ana tallata ƙarin sinadarin Creatine monohydrate a matsayin taimako na ergogenic, wanda ke nufin samfurin da aka yi iƙirarin inganta samar da makamashi, amfani, sarrafawa, da inganci (Mujika da Padilla,1997). Ana iƙirarin cewa Creatine yana ƙara ƙarfi, ƙarfi, da yawan tsoka da kuma rage lokacin aiki (Demant et al.,1999). Yana da hannu wajen samar da ATP cikin sauri musamman a cikin ƙwayar tsoka ta hanyar aikin creatine kinase(s).
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