Abubuwan da Ya Kamata Ku Sani Game da Polydextrose

Abubuwan da Ya Kamata Ku Sani Game da Polydextrose

–An rubuta ta ƙungiyar Tianjia

Menene Polydextrose?

A matsayin wani abu mai zaki da aka saba amfani da shi a abinci, kamar cakulan, jellies, ice-cream, toast, kukis, madara, ruwan 'ya'yan itace, yogurt, da sauransu, ana iya samun polydextrose cikin sauƙi a cikin abincinmu na yau da kullun. Amma shin ka san da gaske? A cikin wannan labarin, za mu ba da cikakken bayani game da wannan kayan.

Tun daga yadda yake bayyana, polydextrose wani polysaccharide ne wanda ya ƙunshi polymers na glucose da aka haɗa bazuwar, yawanci ya haɗa da kusan kashi 10% na sorbitol da kashi 1% na citric acid. A shekarar 1981, Hukumar Abinci da Magunguna ta Amurka (FDA) ta amince da shi, sannan a watan Afrilun 2013, Hukumar Abinci da Magunguna ta Amurka (FDA) da Hukumar Lafiya ta Kanada (Health Canada) suka sanya shi a matsayin nau'in zare mai narkewa. Gabaɗaya, ana amfani da shi don maye gurbin sukari, sitaci, da kitse tare da aikinsa na ƙara yawan zare a cikin abinci, da rage adadin kuzari da abubuwan da ke cikin kitse. Yanzu, na tabbata kun riga kun fahimci polydextrose, wani abin zaki na wucin gadi amma mai gina jiki wanda ba zai ƙara yawan sukari a cikin jini ba.

Halayen Polydextrose

Tare da waɗannan halaye na polydextrose: yawan narkewar ruwa a ƙarƙashin yanayin zafi (kashi 80% na ruwa yana narkewa), kwanciyar hankali mai kyau na zafi (tsarin gilashinsa yana taimakawa wajen hana lu'ulu'u na sukari da kwararar sanyi a cikin alewa), ƙarancin zaki (kashi 5% kawai idan aka kwatanta da sucralose), ƙarancin glycemic index da load (ƙimar GI ≤7 kamar yadda aka ruwaito, Adadin kalori na 1 kcal/g), da kuma rashin ciwon suga, polydextrose ya dace da wafers da waffles ga masu ciwon sukari.

Bugu da ƙari, polydextrose wani sinadari ne na prebiotic mai narkewa, saboda yana iya daidaita aikin hanji, daidaita yawan kitse a cikin jini, da rage yawan glucose a cikin jini, rage pH na hanji kuma yana da tasiri mai kyau akan microflora na hanji.

Amfani da Polydextrose

Kayan Gasa: Burodi, Kukis, Waffles, Kek, Sandwiches, da sauransu.
Kayayyakin Madara: Madara, Yogurt, Shake na Madara, Ice-cream, da sauransu.
Abubuwan Sha: Abubuwan Sha Masu Taushi, Abubuwan Sha Masu Ƙarfi, Ruwan 'ya'yan itace, da sauransu.
Kayan ƙanshi: Cakulan, Puddings, Jellies, Candies, da sauransu.